Selecting a word to represent your intentions for the year is a powerful practice. It sets the stage for the year, can take you beyond your limits and learning edges, and defines a laser-like focus for the year.
Early in 2011 I selected a word to be my theme for the year. It took a long time for this word to come to me – I wasn’t clear about what I wanted. After a lot of patience and inquiry, I selected ‘trust’ as my word for 2011.
I picked ‘trust’ because I was working too hard to make things happen and I wanted to put more trust in the flow of life. For example, I wanted to trust whatever people said or did as being right and good. Little did I know just how powerfully this intention would play out during the year!
Two things happened in 2011 that are beautiful examples of how my intention to ‘trust’ played out.
First, while driving across the country on vacation with my family in July, I experienced extreme frustration and emotional pain. I kept feeling excluded from what my husband and two boys were doing and I got to the point where I couldn’t stop crying. At this point, my son Alex said to me “I feel like you’re ruining our vacation”…
You might think this was a mean thing for Alex to say but it was the perfect ‘right and good’ response: it was exactly how I felt on vacation as a child. In that moment I trusted Alex and I realized the truth of what he said and thanked him. I shared how when I got emotional as a kid, my parents didn’t know what to do, so my emotions got ignored and stuffed. Now in the middle of Yellowstone’s burbling and gurgling geology, my emotions were bubbling over!
I trusted my family to witness my feelings and healing process. We sat down at a picnic table, I shared what I was thinking and feeling, and so did they. It turned into a profound experience of being open and vulnerable with each other. My emotions became a catalyst for all of us to heal and connect.
After Yellowstone, if we saw a little kid being unruly or having a tantrum, we collectively cheered them on saying ‘let it out!’ Even better, I was able to receive love and inclusion from my men like never before. My son Lucas checked-in toward the end of the trip asking, “Are you feeling heard now Mom?” Was I ever!
Second, Diane Craver was my business partner in the IAM Learning Community during 2010 and most of 2011. There were several challenges we faced that we just couldn’t seem to overcome…
In September Diane met with Dick Hoffmann about his interest in IAM and Diane said to both Dick and me: you have to meet each other!
As a result of Diane’s grace, generosity and trust, Dick and I are now leading IAM, and those challenges that Diane and I kept facing are being overcome. Diane shifted to participating in ways that are a better fit for her, without any conflict, blame, or drama of any kind. How many business partnerships have you seen explode into drama when tough decisions need to be made? No, Diane and I trusted what was happening as ‘right and good’ for both of us, and indeed it was!
What I didn’t realize when I picked trust as my word for 2011, was the extent to which I could trust the desire and intention behind my choice to carry me throughout the year. Indeed, my ability to trust is stronger than ever, it is becoming stronger every day, all without any special effort or activity on my part. Easy!
I will admit to effort when it comes to the discipline of inner work. I believe trust is an inside job: it is a faith journey of believing in myself, expanded through the challenges and opportunities of Drama.
The author and minister Blaine Hartford defines trust as:
A feeling of safety in our self
induced by how much
caring, competency, and commitment
we sense another person demonstrates within our relationship.
I believe the world is a safe place. I use the IAM Touchstones with both my family and colleagues to learn from Drama. This perspective and framework give me the competence to create experiences where everyone involved can know ‘we are working for each other,’ we will ‘take 100% responsibility for ourselves’ and we will support each other fully in what we each want. Caring and commitment are easy when this type of interpersonal skill is present.
My discipline of inner work and the IAM concepts allowed trust to explode inside of me and then with my outer experiences in 2011. Did I know all of this would happen at the beginning of 2011? Absolutely not! But I am deeply grateful, and I eagerly dove in to selecting my word for 2012 as a result!
Selecting my word for 2012 was easy compared with selecting my word for 2011. I consistently meditate and I’ve added ‘talking with my future self ’ to my practice. I’ve asked this ‘future self’ for guidance and she has clearly responded with suggestions to ‘chill,’ ‘relax,’ along with some very specific priorities to focus on. When I asked her how I could move forward ‘quickly and easily’ with my business, she responded with the delightful: ‘use the key to the magic kingdom!’
If any of you are Disney fans like me, you’ll know exactly what this suggestion is all about: imagination. My last trip to Disneyland, after many, many visits as both a child and adult, was inspiring because I finally realized how brilliant Walt Disney was at demonstrating the power of imagination. Creating anything begins in our mind’s eye. Actually, most of the work happens there!
And so my word for 2012 is ‘imagine.’ I picked ‘imagine’ because I want to move even farther along the path of creating my experiences with ease and grace, further trusting the flow of life to bring me exactly what I want. I’ll let you know where this theme for 2012 takes me. I have a feeling I will go even farther than I can imagine!
Please comment on this article! I’d love to know what your intentions are for 2012 – as a word or otherwise. And what do you think about what I shared here?
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